Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).
Read more about Raw Foodism: Varieties of Raw Foodism, History, Common Beliefs, Research
Famous quotes containing the word raw:
“I reverently believe that the Maker who made us all makes everything in New England but the weather. I don’t know who makes that, but I think it must be raw apprentices in the weather-clerk’s factory who experiment and learn how.... In the spring I have counted one hundred and thirty-six different kinds of weather inside of four-and-twenty hours.”
—Mark Twain [Samuel Langhorne Clemens] (1835–1910)