Basal Metabolic Rate

Basal metabolic rate (BMR), and the closely related resting metabolic rate (RMR), is the amount of energy expended daily by humans and other animals at rest. Rest is defined as existing in a neutrally temperate environment while in the post-absorptive state. In plants, different considerations apply.

The release, and using, of energy in this state is sufficient only for the functioning of the vital organs, the heart, lungs, nervous system, kidneys, liver, intestine, sex organs, muscles, and skin.

Read more about Basal Metabolic Rate:  Description, Nutrition and Dietary Considerations, Physiology, Biochemistry, Longevity, Medical Considerations, Cardiovascular Implications

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