Weight Classes
Further information: Wrestling weight classesThe National Collegiate Athletic Association (NCAA) is the organization that regulates collegiate wrestling. The wrestling rules developed by the NCAA are followed by each of the NCAA's three divisions. In addition, the National Association of Intercollegiate Athletics (NAIA), the National Junior College Athletic Association (NJCAA), and the National Collegiate Wrestling Association (NCWA) have also adopted them, with some modifications. The NCAA generally sets the standard for weight classes for college-level dual meets, multiple duals, and tournaments. There are currently 10 main weight classes currently open to college-level competition, ranging from 125 lb to the Heavyweight division that ranges from 183 lb to 285 lb. Also, there is a 235 lb weight class, which only the National Collegiate Wrestling Association, the organization that governs college wrestling for institutions outside of the NCAA, NAIA, and NJCAA, currently allows that ranges from 174 lb to 235 lb. The National Collegiate Wrestling Association also allows eight weight classes for women ranging from 105 lb to 200 lb. A wrestler must normally have his weight assessed by a member of the institution's athletics medical staff (e.g. a physician, certified athletic trainer, or registered dietician) before the first official team practice. The weight assessed is then his minimum weight class. The athletics medical staff member and the head coach then review all of the assessed weights of the wrestling team members and certify them online at the website of the National Wrestling Coaches Association (NWCA). After the certification, the wrestler may not compete below that weight class and may only compete at one weight class higher than his minimum weight. If a wrestler does gain weight over his certified weight class and wrestles at two weight classes above it, he forfeits his previous lowest weight class for the one weight class below where he wrestled. If a contestant wishes to weigh-in and wrestle at only one weight class above his certified weight class and later return to his lowest certified weight class, he may do so. However, the wrestler may only return to that certified weight class according to the weight-loss plan of the National Wrestling Coaches Association. This weight loss plan takes into account potential dehydration during the wrestling season and minimum amounts of body fat. All of this has been done in order to protect the wrestler's health and safety.
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