Doubt - Psychology

Psychology

Psychoanalysts attribute doubt (which they may interpret as a symptom of a phobia emanating from the ego) to childhood, when the ego develops. Childhood experiences, these traditions maintain, can plant doubt about one's abilities and even about one's very identity.

Cognitive mental as well as more spiritual approaches abound in response to the wide variety of potential causes for doubt. Behavioral therapy — in which a person systematically asks his own mind if the doubt has any real basis — uses rational, Socratic methods. This method contrasts to those of say, the Buddhist faith, which involve a more esoteric approach to doubt and inaction. Buddhism sees doubt as a negative attachment to one's perceived past and future. To let go of the personal history of one's life (affirming this release every day in meditation) plays a central role in releasing the doubts — developed in and attached to — that history.

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