Personal Goal Achievement and Happiness
There has been a lot of research conducted looking at the link between achieving desired goals, changes to self-efficacy and integrity and ultimately changes to Subjective well-being. Goal Efficacy refers to how likely an individual is to succeed in achieving their goal. Goal integrity refers to how consistent one's goals are with core aspects of the self. Research has shown that a focus on goal efficacy is associated with well being factor happiness (Subjective well-being) and goal integrity is associated with the well-being factor Meaning (psychology) . Multiple studies have shown the link between achieving long term goals and changes in subjective well-being, with most research showing that achieving goals that hold personal meaning to an individual, increases feelings of Subjective well-being.
Read more about this topic: Goal
Famous quotes containing the words personal, goal, achievement and/or happiness:
“A man lives not only his personal life, as an individual, but also, consciously or unconsciously, the life of his epoch and his contemporaries.”
—Thomas Mann (1875–1955)
“From top to bottom of the ladder, greed is aroused without knowing where to find ultimate foothold. Nothing can calm it, since its goal is far beyond all it can attain. Reality seems valueless by comparison with the dreams of fevered imaginations; reality is therefore abandoned.”
—Emile Durkheim (1858–1917)
“She was so overcome by the splendor of his achievement that she took him into the closet and selected a choice apple and delivered it to him, along with an improving lecture upon the added value and flavor a treat took to itself when it came without sin through virtuous effort. And while she closed with a Scriptural flourish, he “hooked” a doughnut.”
—Mark Twain [Samuel Langhorne Clemens] (1835–1910)
“Once at thy Feast, I saw thee Pearle-like stand
‘Tween Heaven and Earth, where Heavens Bright glory all
In streams fell on thee, as a floodgate and
Like Sun Beams through thee on the World to Fall.
Oh! Sugar sweet then! My Deare sweet Lord, I see
Saints Heaven-lost Happiness restor’d by thee.”
—Edward Taylor (1645–1729)