Running

Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.

The ancestors of mankind developed the ability to run for long distances about four and a half million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland in 1829 BCE, while the first recorded Olympic Games took place in 776 BCE.

Read more about Running:  History, Motion, Running Injuries, Benefits of Running, Running Events

Famous quotes containing the word running:

    It was far in the sameness of the wood;
    I was running with joy on the Demon’s trail,
    Though I knew what I hunted was no true god.
    Robert Frost (1874–1963)

    If the barricades went up in our streets and the poor became masters, I think the priests would escape, I fear the gentlemen would; but I believe the gutters would simply be running with the blood of philanthropists.
    Gilbert Keith Chesterton (1874–1936)

    A young person is a person with nothing to learn
    One who already knows that ice does not chill and fire does not burn . . .
    It knows it can spend six hours in the sun on its first
    day at the beach without ending up a skinless beet,
    And it knows it can walk barefoot through the barn
    without running a nail in its feet. . . .
    Meanwhile psychologists grow rich
    Writing that the young are ones’ should not
    undermine the self-confidence of which.
    Ogden Nash (1902–1971)