Consumption
The tomato is now grown and eaten around the world. It is used in diverse ways, including raw in salads, and processed into ketchup or tomato soup. Unripe green tomatoes can also be breaded and fried, used to make salsa, or pickled. Tomato juice is sold as a drink, and is used in cocktails such as the Bloody Mary.
Tomatoes are acidic, making them especially easy to preserve in home canning whole, in pieces, as tomato sauce or paste. The fruit is also preserved by drying, often in the sun, and sold either in bags or in jars with oil.
Tomatoes are used extensively in Mediterranean cuisine. They are a key ingredient in pizza, and are commonly used in pasta sauces. They are also used in gazpacho (Spanish cuisine) and pa amb tomàquet (Catalan cuisine).
Though it is botanically a berry, a subset of fruit, the tomato is a vegetable for culinary purposes, because of its savory flavor (see below).
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 74 kJ (18 kcal) |
| Carbohydrates | 3.9 g |
| - Sugars | 2.6 g |
| - Dietary fiber | 1.2 g |
| Fat | 0.2 g |
| Protein | 0.9 g |
| Water | 94.5 g |
| Vitamin A equiv. | 42 μg (5%) |
| - lutein and zeaxanthin | 123 μg |
| Vitamin C | 14 mg (17%) |
| Vitamin E | 0.54 mg (4%) |
| Potassium | 237 mg (5%) |
| Percentages are relative to US recommendations for adults. |
|
Read more about this topic: Tomato
Famous quotes containing the word consumption:
“What happens is that, as with drugs, he needs a stronger shot each time, and women are just women. The consumption of one woman is the consumption of all. You can’t double the dose.”
—Ian Fleming (1908–1964)
“Daily life is governed by an economic system in which the production and consumption of insults tends to balance out.”
—Raoul Vaneigem (b. 1934)
“The basis on which good repute in any highly organized industrial community ultimately rests is pecuniary strength; and the means of showing pecuniary strength, and so of gaining or retaining a good name, are leisure and a conspicuous consumption of goods.”
—Thorstein Veblen (1857–1929)