Practice
Generally, the shaman traverses the axis mundi and enters the spirit world by effecting a transition of consciousness, entering into an ecstatic trance, either autohypnotically or through the use of entheogens. The methods employed are diverse, and are often used together. Methods for effecting such trances are:
| Plants (often psychoactive) | Other |
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Shamans will often observe dietary or customary restrictions particular to their tradition. These restrictions are more than just cultural. For example, the diet followed by shamans and apprentices prior to participating in an ayahuasca ceremony includes foods rich in tryptophan (a biosynthetic precursor to serotonin) as well as avoiding foods rich in tyramine, which could induce hypertensive crisis if ingested with MAOIs such as are found in ayahuasca brews as well as abstinence from alcohol or sex.
Read more about this topic: Shamanism
Famous quotes containing the word practice:
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